Fitness Training in Spring Hill / Brooksville, FL

The great outdoorS!

JJF Bootcamp is ALWAYS dedicated to offering the best fitness classes in town or online! With In-person workouts readily available & virtual fitness classes via Google Meet, we can cater to our everyday athletes or those who choose to participate remotely with no problem! Get top-tier, expert fitness training with us In-person OR from the comfort of your home. The choice is yours!

JJF Bootcamps & Personal Training available In-person & Online!

Strength Training

Increase your muscle strength & definition through scientifically-backed methods.

Dynamic Mobility

Flexibility, mobility and balance are integral to a well-rounded athlete. Expect to train outside the box.

Cardio & conditioning

Endurance Training that aims to keep you prepared for the task ahead as opposed to endless treadmill miles.

JJF Training

Functional Training

Would you practice at something without the intent to perform better at it later? Of course not, your time & investments are precious! That’s why JJF’s core philosophy is that your training should directly correlate with real world activities. No single aspect of fitness is neglected, leaving you with true capabilities & a well-balanced athleticism.

Engaging Workouts

Exercise variety mixed with well-thought-out formats will get you energized to train & leave you knowing that you accomplished something each session. With expertly-crafted & ever-changing workout structures, you will be addicted to feeling great after your exercise, while excited to come back for more!

achieving your goals

JJF’s personal training is extremely customized to meet your exact goals & get you there without delay. We want to see you succeed & will draw upon years of fitness experience & knowledge to expedite your progress. Every rep counts here. Proper nutritional advice matters. Coaching goes beyond the gym. That’s why we keep the best records around, follow through fully with our clients & always look to set a strong standard in the fitness community. Your training needs will be met, whether you’re a beginner or serious athlete.

Let JJF Help You Achieve Your Goals

Pick a program that best fits your schedule and goals.

JJF BOOTCAMP

FULL-ACCESS MEMBERSHIP

$80

/month

PROMO: New members get 25% off their first month!

Unlimited Live Classes (Online Included)

Functional Training & Exercises

Enhance Cardiovascular Fitness & Endurance

Real-World Strength Training

JOEJITSU FITNESS

Personal Training

$25-$45

/session *

Individualized Workout Programming

Goal Oriented Exercise Selection

Injury Rehabilitation & Sport-Specific Training Phases

Nutritional Coaching & Accountability Check-ins

Increase Physical Performance & Over-all Athleticism